A honeycomb is generally called the home of honey bees, where they reside and store the nectar that they gather from different flower sources. However, this ‘place’ of honey bees has something more than honey, bee pollen, and flower nectar. The honeycomb additionally accommodates the honey bee larvae that make their honey there.
Honeycomb comprises many hexagonal waxy cells that hold sticky, unfiltered raw honey. One can eat it with fingers, mix it into vanilla frozen yogurt, spread it over hard toast, or serve it as an additional ingredient with fresh fruits.
Working drones have particular organs called wax glands that emit beeswax to create the honeycomb. The wax is blended from honey sugars, so it has a translucent design, suitable for construction in the hive. A natural honeycomb is palatable entirely. Alongside honey and beeswax, a honeycomb also contains minor amounts of honey bee pollen, propolis, and royal jelly, which are nutritious in their specific manner. Many people usually question whether honeycomb is beneficial for their health and which is the best way to eat honeycombs?
Honeycomb wax is extremely nutritious, and the waxy cells that structure the honeycomb can also be utilized as a natural gum for people who prefer chewing gum. Eating honeycomb might be new for some people, but people have used it for millennia in their regular diet. Various studies have proved that eating raw honeycomb offers numerous health benefits such as supporting heart health, controlling blood sugar levels, easing cold & allergy symptoms, supporting immune health, improving gut health & many more. However, the most important benefit of consuming raw honeycomb is protecting the liver.
Honeycomb Benefits in Improving Liver Health?
Natural honeycomb has significant medical advantages in protecting the liver. Unfortunately, non-alcoholic fatty liver infection (NAFLD) is a severe issue in numerous first-world nations. Up to 83% of people might be experiencing it; like diabetes, it is a silent condition, unexpectedly striking and killing its victims.
In Korea, for example, it is the most common ailment affecting over around 50% of the populace because consuming unhealthy food containing high amounts of sugar and an inactive presence prompts unnecessary deposition of fat in the liver, which is the leading cause of cirrhosis and fibrosis.
The obese and diabetics are the most common victims of this dangerous sickness; women are all the more frequently impacted.
Research published in the Korean Journal of Internal Medicine, where NAFLD is rife, reports that no ultimately fruitful pharmacological mediation is accessible. Yet, alternative remedies using anti-inflammatory omega 3 fatty acids and beeswax have been displayed to show hepatoprotective effects.
100 mg of wax each day for a long time was consumed; regardless of no general weight reduction, the foundation of treatment of NAFLD, extremely tremendous changes were seen in the liver health of the people under observation, compared to those who were given placebo treatment; liver chemicals, insulin resistance, and ultrasound scans have showed improvement.
Scientists estimated that it was because of the antioxidant impacts of the honeycomb eliminating free radicals.
Further examination published in Digestive Diseases and Sciences found in a pilot study that a half year on ketogenic food showed a considerable weight reduction of 13kg overall and histological improvement and decreased inflammation.
Honeycomb is a combination of exceptionally long-chain fatty acids and alcohols. Honey in a container is processed food, whether raw or unheated, so the honeycomb with the nectar is the only truly natural form.
Long-chain fatty acids are the regular oils found in the olive, avocado, coconut, fish, nuts, and meat. Another example is linoleic, a fundamental compound that the body should ingest as it can’t synthesize; others are ALA and EPA, both omega-3.
A combination of beeswax and alcohol was given daily to people suffering from liver problems in one 24-week study. Outstandingly, a decrease in side effects such as stomach pain, bulging, and nausea was reported by 48% of those in the group of people given honeycomb versus only 8% in the placebo treatment group. Also, in 28% of the people who were given beeswax alcohols, liver function returned to normal compared to none in the placebo community. Although these results sound promising, knowing how much honeycomb one should eat to get similar benefits is necessary. Thus, it is suggested to consult the doctor before making any changes in the regular diet.
Eating honeycomb in its rawest form offers a broad scope of unique advantages. The sweet nectar has been a long-esteemed bee product as natural sugar, a perfect home remedy, and more. There is a lot of logical proof that upholds these gainful cases. So, for all those who are craving a sweet bite, go after honeycomb and make the most of the advantages it brings to the body!
